7 Ways to Have a Healthier Relationship With Stress
Are you suffering from chronic stress? Many of us are—whether we’re stressed out by our jobs, complicated relationships, caregiving responsibilities, or the general state of…
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Four Things You Need to Feel Loved
According to Gary Chapman’s theory of love languages, different people need different things to feel loved. For some, it’s spending quality time with their loved…
The Power of Generosity
Ever get that warm, glowing feeling when you do something nice for someone? Giving gifts and spreading cheer during the holiday season feels good. There’s…
